{"id":7276,"date":"2025-12-17T20:06:00","date_gmt":"2025-12-17T11:06:00","guid":{"rendered":"https:\/\/hypnosis.anzu-kai.com\/?p=7276"},"modified":"2026-11-09T19:24:22","modified_gmt":"2026-11-09T10:24:22","slug":"year-end-spaced-learning-20251217","status":"publish","type":"post","link":"https:\/\/hypnosis.anzu-kai.com\/?p=7276","title":{"rendered":"\u5e74\u672b\u306e\u5b66\u3073\u76f4\u3057\u306f\u5c0f\u5206\u3051\u306b\uff1a\u9593\u9694\u3092\u7a7a\u3051\u308b\u5fa9\u7fd2\u306e\u8003\u3048\u65b9"},"content":{"rendered":"<p class=\"editorial-date-note\"><small>\u3053\u306e\u8a18\u4e8b\u306e\u5b9f\u969b\u306e\u4f5c\u6210\u30fb\u8cc7\u6599\u78ba\u8a8d\u65e5\u306f2026\u5e7411\u67087\u65e5\u3067\u3059\u3002\u8868\u793a\u306e\u6295\u7a3f\u65e5\u6642\u306f\u3001\u30c6\u30fc\u30de\u5225\u9023\u8f09\u3092\u6574\u7406\u3059\u308b\u305f\u3081\u306b\u8a2d\u5b9a\u3057\u3066\u3044\u307e\u3059\u3002<\/small><\/p>\n<p>\u5e74\u672b\u307e\u3067\u306b\u6559\u6750\u3092\u8aad\u307f\u5207\u308d\u3046\u3068\u3001\u4f11\u65e5\u306b\u307e\u3068\u3081\u3066\u52c9\u5f37\u3059\u308b\u4e88\u5b9a\u3092\u7acb\u3066\u308b\u65b9\u3082\u3044\u308b\u3067\u3057\u3087\u3046\u3002\u307e\u3068\u307e\u3063\u305f\u6642\u9593\u306b\u306f\u826f\u3055\u304c\u3042\u308a\u307e\u3059\u304c\u3001\u5fa9\u7fd2\u307e\u3067\u4e00\u65e5\u306b\u8a70\u3081\u8fbc\u3080\u5fc5\u8981\u306f\u3042\u308a\u307e\u305b\u3093\u3002\u50ac\u7720\u306e\u7528\u8a9e\u3084\u5b89\u5168\u4e0a\u306e\u77e5\u8b58\u3092\u5b66\u3076\u3068\u304d\u3001\u9593\u9694\u3092\u7a7a\u3051\u308b\u65b9\u6cd5\u3082\u8003\u3048\u3066\u307f\u307e\u3059\u3002<\/p>\n<h2>\u540c\u3058\u6642\u9593\u3067\u3082\u914d\u7f6e\u306e\u4ed5\u65b9\u304c\u9055\u3046<\/h2>\n<p>Cepeda\u3089\u306e2006\u5e74\u306e\u30ec\u30d3\u30e5\u30fc\u306f\u3001\u8a00\u8449\u306e\u8a18\u61b6\u8ab2\u984c\u306b\u304a\u3051\u308b\u5206\u6563\u5b66\u7fd2\u306e\u7814\u7a76\u3092\u307e\u3068\u3081\u307e\u3057\u305f\u3002\u5b66\u7fd2\u3092\u9593\u9694\u3092\u7a7a\u3051\u3066\u884c\u3046\u5229\u70b9\u304c\u793a\u3055\u308c\u308b\u4e00\u65b9\u3001\u9069\u3057\u305f\u9593\u9694\u306f\u3001\u3069\u308c\u304f\u3089\u3044\u5148\u307e\u3067\u899a\u3048\u3066\u3044\u305f\u3044\u304b\u306a\u3069\u306b\u3088\u3063\u3066\u5909\u308f\u308a\u307e\u3059\u3002<\/p>\n<p>\u3057\u305f\u304c\u3063\u3066\u3001\u300c\u5fc5\u305a\u4e00\u65e5\u5f8c\u3001\u4e09\u65e5\u5f8c\u3001\u4e03\u65e5\u5f8c\u304c\u6b63\u89e3\u300d\u3068\u4e00\u3064\u306e\u4e88\u5b9a\u3092\u5168\u54e1\u306b\u5f53\u3066\u306f\u3081\u308b\u3053\u3068\u306f\u3067\u304d\u307e\u305b\u3093\u3002\u7814\u7a76\u3067\u793a\u3055\u308c\u305f\u8a18\u61b6\u306e\u50be\u5411\u3092\u3001\u500b\u3005\u306e\u5b66\u7fd2\u5185\u5bb9\u3084\u751f\u6d3b\u306e\u4e88\u5b9a\u3078\u3001\u7121\u7406\u306a\u304f\u53d6\u308a\u5165\u308c\u308b\u3053\u3068\u304c\u5927\u5207\u3067\u3059\u3002<\/p>\n<h2>\u65b0\u3057\u304f\u8aad\u3080\u6642\u9593\u3068\u623b\u308b\u6642\u9593\u3092\u5206\u3051\u308b<\/h2>\n<p>\u4f8b\u3048\u3070\u571f\u66dc\u65e5\u306b\u4e00\u3064\u306e\u7ae0\u3092\u8aad\u307f\u3001\u9031\u306e\u9014\u4e2d\u306b\u305d\u306e\u7ae0\u3067\u7591\u554f\u3060\u3063\u305f\u90e8\u5206\u3060\u3051\u78ba\u8a8d\u3057\u3001\u7fcc\u9031\u306b\u91cd\u8981\u70b9\u3092\u898b\u76f4\u3059\u3068\u3044\u3046\u4e88\u5b9a\u304c\u8003\u3048\u3089\u308c\u307e\u3059\u3002\u751f\u6d3b\u306e\u4e88\u5b9a\u306b\u5408\u308f\u305b\u3066\u3001\u53d6\u308a\u5165\u308c\u3084\u3059\u3044\u9593\u9694\u304b\u3089\u59cb\u3081\u3066\u307f\u307e\u3057\u3087\u3046\u3002<\/p>\n<p>\u6bce\u56de\u3059\u3079\u3066\u3092\u8aad\u307f\u76f4\u3059\u3068\u3001\u5fa9\u7fd2\u304c\u5927\u4ed5\u4e8b\u306b\u306a\u308a\u307e\u3059\u3002\u300c\u8aac\u660e\u3092\u6b63\u78ba\u306b\u3057\u305f\u3044\u7528\u8a9e\u300d\u300c\u5fd8\u308c\u308b\u3068\u56f0\u308b\u6ce8\u610f\u70b9\u300d\u306a\u3069\u3001\u623b\u308b\u5834\u6240\u3092\u7d5e\u308a\u307e\u3057\u3087\u3046\u3002\u8cc7\u6599\u306e\u898b\u51fa\u3057\u3084\u30da\u30fc\u30b8\u3092\u30e1\u30e2\u3057\u3066\u304a\u3051\u3070\u3001\u6b21\u306e\u77ed\u3044\u6642\u9593\u3092\u4f7f\u3044\u3084\u3059\u304f\u306a\u308a\u307e\u3059\u3002<\/p>\n<p>\u4e88\u5b9a\u306f\u7d19\u3067\u3082\u30ab\u30ec\u30f3\u30c0\u30fc\u3067\u3082\u3001\u81ea\u5206\u304c\u666e\u6bb5\u898b\u308b\u5834\u6240\u306b\u7f6e\u304d\u3001\u8907\u96d1\u306a\u7ba1\u7406\u306e\u4ed5\u7d44\u307f\u3092\u5897\u3084\u3057\u3059\u304e\u306a\u3044\u3088\u3046\u306b\u3057\u307e\u3059\u3002<\/p>\n<h2>\u899a\u3048\u306b\u304f\u3055\u3092\u4e88\u5b9a\u8abf\u6574\u306e\u6750\u6599\u306b\u3059\u308b<\/h2>\n<p>\u6b21\u306e\u56de\u306b\u601d\u3044\u51fa\u305b\u306a\u3044\u3068\u3001\u524d\u306e\u5b66\u7fd2\u304c\u7121\u99c4\u3060\u3063\u305f\u3088\u3046\u306b\u611f\u3058\u308b\u3053\u3068\u304c\u3042\u308a\u307e\u3059\u3002\u305d\u308c\u3067\u3082\u3001\u5206\u304b\u3089\u306a\u3044\u7b87\u6240\u304c\u898b\u3064\u304b\u3063\u305f\u3089\u3001\u8aac\u660e\u3092\u78ba\u8a8d\u3057\u76f4\u3059\u6a5f\u4f1a\u306b\u3067\u304d\u307e\u3059\u3002\u5fa9\u7fd2\u306e\u91cf\u304c\u591a\u3059\u304e\u305f\u306e\u304b\u3001\u524d\u63d0\u77e5\u8b58\u304c\u4e0d\u8db3\u3057\u3066\u3044\u305f\u306e\u304b\u3082\u898b\u76f4\u3057\u307e\u3057\u3087\u3046\u3002<\/p>\n<p>\u8a18\u9332\u306f\u300c\u5fd8\u308c\u305f\u3001\u81ea\u5206\u306f\u3060\u3081\u3060\u300d\u3067\u306f\u306a\u304f\u3001\u300c\u4e8c\u3064\u306e\u7528\u8a9e\u3092\u6df7\u540c\u3057\u305f\u300d\u3068\u5177\u4f53\u7684\u306b\u3057\u307e\u3059\u3002\u9006\u306b\u3001\u7c21\u5358\u306b\u8aac\u660e\u3067\u304d\u308b\u7b87\u6240\u3070\u304b\u308a\u7e70\u308a\u8fd4\u3057\u3066\u3044\u306a\u3044\u304b\u3082\u78ba\u8a8d\u3059\u308b\u3068\u3001\u9650\u3089\u308c\u305f\u6642\u9593\u306e\u914d\u5206\u3092\u8003\u3048\u3084\u3059\u304f\u306a\u308a\u307e\u3059\u3002<\/p>\n<h2>\u5bfe\u4eba\u6280\u80fd\u306b\u306f\u5225\u306e\u7df4\u7fd2\u3082\u5fc5\u8981<\/h2>\n<p>\u3053\u306e\u8a18\u61b6\u7814\u7a76\u3092\u6839\u62e0\u306b\u3001\u50ac\u7720\u306e\u65bd\u8853\u6280\u80fd\u307e\u3067\u6559\u6750\u306e\u5fa9\u7fd2\u3060\u3051\u3067\u8eab\u306b\u3064\u304f\u3068\u306f\u8a00\u3048\u307e\u305b\u3093\u3002\u76f8\u624b\u306b\u5408\u308f\u305b\u305f\u8aac\u660e\u3084\u5b89\u5168\u3078\u306e\u5bfe\u5fdc\u306b\u306f\u3001\u9069\u5207\u306a\u6307\u5c0e\u3084\u3001\u540c\u610f\u306e\u3042\u308b\u7df4\u7fd2\u306a\u3069\u304c\u5225\u306b\u5fc5\u8981\u3067\u3059\u3002\u77e5\u8b58\u306e\u5fa9\u7fd2\u3068\u5b9f\u8df5\u306e\u8a55\u4fa1\u3092\u5206\u3051\u3066\u8003\u3048\u3066\u304f\u3060\u3055\u3044\u3002<\/p>\n<p>\u5e74\u672b\u306e\u4e88\u5b9a\u304c\u5d29\u308c\u305f\u3089\u3001\u7a7a\u3044\u305f\u65e5\u306b\u5168\u90e8\u3092\u53d6\u308a\u8fd4\u3059\u3088\u308a\u3001\u6b21\u306e\u77ed\u3044\u5fa9\u7fd2\u304b\u3089\u518d\u958b\u3057\u3066\u307f\u307e\u3057\u3087\u3046\u3002\u5bb6\u65cf\u3068\u306e\u6642\u9593\u3084\u4f11\u606f\u3082\u542b\u3081\u3001\u5e74\u3092\u8d8a\u3057\u3066\u7d9a\u3051\u3089\u308c\u308b\u4e88\u5b9a\u306b\u3059\u308b\u3053\u3068\u304c\u3001\u5b66\u3073\u3092\u4e00\u5ea6\u304d\u308a\u3067\u7d42\u308f\u3089\u305b\u306a\u3044\u5de5\u592b\u306b\u306a\u308a\u307e\u3059\u3002<\/p>\n<div class=\"article-references\">\n<p><strong>\u53c2\u8003\u8cc7\u6599<\/strong><\/p>\n<ul>\n<li><a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/16719566\/\" target=\"_blank\" rel=\"noopener noreferrer\">Cepeda\u307b\u304b\uff082006\uff09\u5206\u6563\u5b66\u7fd2\u306e\u30ec\u30d3\u30e5\u30fc\u3068\u91cf\u7684\u7d71\u5408<\/a><\/li>\n<\/ul>\n<\/div>\n<p class=\"article-cta\">\u50ac\u7720\u4f53\u9a13\u306e\u5185\u5bb9\u3084\u6c17\u306b\u306a\u308b\u70b9\u306f\u3001<a href=\"https:\/\/hypnosis.anzu-kai.com\/?page_id=1169\">\u4f53\u9a13\u4e88\u7d04\u30fb\u304a\u554f\u3044\u5408\u308f\u305b<\/a>\u304b\u3089\u3054\u76f8\u8ac7\u304f\u3060\u3055\u3044\u3002\u3054\u81ea\u8eab\u306e\u76ee\u7684\u306b\u5408\u3046\u304b\u3001\u4e8b\u524d\u306b\u5185\u5bb9\u3092\u3054\u78ba\u8a8d\u304f\u3060\u3055\u3044\u3002<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u5e74\u672b\u307e\u3067\u306b\u6559\u6750\u3092\u8aad\u307f\u5207\u308d\u3046\u3068\u3001\u4f11\u65e5\u306b\u307e\u3068\u3081\u3066\u52c9\u5f37\u3059\u308b\u4e88\u5b9a\u3092\u7acb\u3066\u308b\u65b9\u3082\u3044\u308b\u3067\u3057\u3087\u3046\u3002\u307e\u3068\u307e\u3063\u305f\u6642\u9593\u306b\u306f\u826f\u3055\u304c\u3042\u308a\u307e\u3059\u304c\u3001\u5fa9\u7fd2\u307e\u3067\u4e00\u65e5\u306b\u8a70\u3081\u8fbc\u3080\u5fc5\u8981\u306f\u3042\u308a\u307e\u305b\u3093\u3002\u50ac\u7720\u306e\u7528\u8a9e\u3084\u5b89\u5168\u4e0a\u306e\u77e5\u8b58\u3092\u5b66\u3076\u3068\u304d\u3001\u9593\u9694\u3092\u7a7a\u3051\u308b\u65b9\u6cd5\u3082\u8003\u3048\u3066\u307f\u307e\u3059\u3002<\/p>\n","protected":false},"author":1,"featured_media":4005,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":true,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_hide_featured_image":false,"_jetpack_featured_image_duplicate_dismissed":0,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_post_was_ever_published":false},"categories":[11,13],"tags":[],"class_list":["post-7276","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-hypnosis-column","category-psychology"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.8 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>\u5e74\u672b\u306e\u5b66\u3073\u76f4\u3057\u306f\u5c0f\u5206\u3051\u306b\uff1a\u9593\u9694\u3092\u7a7a\u3051\u308b\u5fa9\u7fd2\u306e\u8003\u3048\u65b9 - \u5927\u962a\u306e\u50ac\u7720\u8853\u5e2b\u30d2\u30ed<\/title>\n<meta name=\"description\" content=\"\u5e74\u672b\u307e\u3067\u306b\u6559\u6750\u3092\u8aad\u307f\u5207\u308d\u3046\u3068\u3001\u4f11\u65e5\u306b\u307e\u3068\u3081\u3066\u52c9\u5f37\u3059\u308b\u4e88\u5b9a\u3092\u7acb\u3066\u308b\u65b9\u3082\u3044\u308b\u3067\u3057\u3087\u3046\u3002\u307e\u3068\u307e\u3063\u305f\u6642\u9593\u306b\u306f\u826f\u3055\u304c\u3042\u308a\u307e\u3059\u304c\u3001\u5fa9\u7fd2\u307e\u3067\u4e00\u65e5\u306b\u8a70\u3081\u8fbc\u3080\u5fc5\u8981\u306f\u3042\u308a\u307e\u305b\u3093\u3002\u50ac\u7720\u306e\u7528\u8a9e\u3084\u5b89\u5168\u4e0a\u306e\u77e5\u8b58\u3092\u5b66\u3076\u3068\u304d\u3001\u9593\u9694\u3092\u7a7a\u3051\u308b\u65b9\u6cd5\u3082\u8003\u3048\u3066\u307f\u307e\u3059\u3002\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/hypnosis.anzu-kai.com\/?p=7276\" \/>\n<meta property=\"og:locale\" content=\"ja_JP\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"\u5e74\u672b\u306e\u5b66\u3073\u76f4\u3057\u306f\u5c0f\u5206\u3051\u306b\uff1a\u9593\u9694\u3092\u7a7a\u3051\u308b\u5fa9\u7fd2\u306e\u8003\u3048\u65b9 - \u5927\u962a\u306e\u50ac\u7720\u8853\u5e2b\u30d2\u30ed\" \/>\n<meta property=\"og:description\" content=\"\u5e74\u672b\u307e\u3067\u306b\u6559\u6750\u3092\u8aad\u307f\u5207\u308d\u3046\u3068\u3001\u4f11\u65e5\u306b\u307e\u3068\u3081\u3066\u52c9\u5f37\u3059\u308b\u4e88\u5b9a\u3092\u7acb\u3066\u308b\u65b9\u3082\u3044\u308b\u3067\u3057\u3087\u3046\u3002\u307e\u3068\u307e\u3063\u305f\u6642\u9593\u306b\u306f\u826f\u3055\u304c\u3042\u308a\u307e\u3059\u304c\u3001\u5fa9\u7fd2\u307e\u3067\u4e00\u65e5\u306b\u8a70\u3081\u8fbc\u3080\u5fc5\u8981\u306f\u3042\u308a\u307e\u305b\u3093\u3002\u50ac\u7720\u306e\u7528\u8a9e\u3084\u5b89\u5168\u4e0a\u306e\u77e5\u8b58\u3092\u5b66\u3076\u3068\u304d\u3001\u9593\u9694\u3092\u7a7a\u3051\u308b\u65b9\u6cd5\u3082\u8003\u3048\u3066\u307f\u307e\u3059\u3002\" \/>\n<meta property=\"og:url\" content=\"https:\/\/hypnosis.anzu-kai.com\/?p=7276\" \/>\n<meta property=\"og:site_name\" content=\"\u5927\u962a\u306e\u50ac\u7720\u8853\u5e2b\u30d2\u30ed\" \/>\n<meta property=\"article:published_time\" content=\"2025-12-17T11:06:00+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2026-11-09T10:24:22+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/hypnosis.anzu-kai.com\/wp-content\/uploads\/2022\/07\/aj900_bi003.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1075\" \/>\n\t<meta property=\"og:image:height\" content=\"807\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"\u30d2\u30ed\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"\u57f7\u7b46\u8005\" \/>\n\t<meta name=\"twitter:data1\" content=\"\u30d2\u30ed\" \/>\n\t<meta name=\"twitter:label2\" content=\"\u63a8\u5b9a\u8aad\u307f\u53d6\u308a\u6642\u9593\" \/>\n\t<meta name=\"twitter:data2\" content=\"4\u5206\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/hypnosis.anzu-kai.com\\\/?p=7276#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/hypnosis.anzu-kai.com\\\/?p=7276\"},\"author\":{\"name\":\"\u30d2\u30ed\",\"@id\":\"https:\\\/\\\/hypnosis.anzu-kai.com\\\/#\\\/schema\\\/person\\\/12dc25f79984416ec0cf9d09d6aacfcf\"},\"headline\":\"\u5e74\u672b\u306e\u5b66\u3073\u76f4\u3057\u306f\u5c0f\u5206\u3051\u306b\uff1a\u9593\u9694\u3092\u7a7a\u3051\u308b\u5fa9\u7fd2\u306e\u8003\u3048\u65b9\",\"datePublished\":\"2025-12-17T11:06:00+00:00\",\"dateModified\":\"2026-11-09T10:24:22+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/hypnosis.anzu-kai.com\\\/?p=7276\"},\"wordCount\":2,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\\\/\\\/hypnosis.anzu-kai.com\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/hypnosis.anzu-kai.com\\\/?p=7276#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/i0.wp.com\\\/hypnosis.anzu-kai.com\\\/wp-content\\\/uploads\\\/2022\\\/07\\\/aj900_bi003.jpg?fit=1075%2C807&ssl=1\",\"articleSection\":[\"\u50ac\u7720\u8853\u30b3\u30e9\u30e0\",\"\u5fc3\u7406\u5b66\"],\"inLanguage\":\"ja\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/hypnosis.anzu-kai.com\\\/?p=7276#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/hypnosis.anzu-kai.com\\\/?p=7276\",\"url\":\"https:\\\/\\\/hypnosis.anzu-kai.com\\\/?p=7276\",\"name\":\"\u5e74\u672b\u306e\u5b66\u3073\u76f4\u3057\u306f\u5c0f\u5206\u3051\u306b\uff1a\u9593\u9694\u3092\u7a7a\u3051\u308b\u5fa9\u7fd2\u306e\u8003\u3048\u65b9 - \u5927\u962a\u306e\u50ac\u7720\u8853\u5e2b\u30d2\u30ed\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/hypnosis.anzu-kai.com\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/hypnosis.anzu-kai.com\\\/?p=7276#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/hypnosis.anzu-kai.com\\\/?p=7276#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/i0.wp.com\\\/hypnosis.anzu-kai.com\\\/wp-content\\\/uploads\\\/2022\\\/07\\\/aj900_bi003.jpg?fit=1075%2C807&ssl=1\",\"datePublished\":\"2025-12-17T11:06:00+00:00\",\"dateModified\":\"2026-11-09T10:24:22+00:00\",\"description\":\"\u5e74\u672b\u307e\u3067\u306b\u6559\u6750\u3092\u8aad\u307f\u5207\u308d\u3046\u3068\u3001\u4f11\u65e5\u306b\u307e\u3068\u3081\u3066\u52c9\u5f37\u3059\u308b\u4e88\u5b9a\u3092\u7acb\u3066\u308b\u65b9\u3082\u3044\u308b\u3067\u3057\u3087\u3046\u3002\u307e\u3068\u307e\u3063\u305f\u6642\u9593\u306b\u306f\u826f\u3055\u304c\u3042\u308a\u307e\u3059\u304c\u3001\u5fa9\u7fd2\u307e\u3067\u4e00\u65e5\u306b\u8a70\u3081\u8fbc\u3080\u5fc5\u8981\u306f\u3042\u308a\u307e\u305b\u3093\u3002\u50ac\u7720\u306e\u7528\u8a9e\u3084\u5b89\u5168\u4e0a\u306e\u77e5\u8b58\u3092\u5b66\u3076\u3068\u304d\u3001\u9593\u9694\u3092\u7a7a\u3051\u308b\u65b9\u6cd5\u3082\u8003\u3048\u3066\u307f\u307e\u3059\u3002\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/hypnosis.anzu-kai.com\\\/?p=7276#breadcrumb\"},\"inLanguage\":\"ja\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/hypnosis.anzu-kai.com\\\/?p=7276\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"ja\",\"@id\":\"https:\\\/\\\/hypnosis.anzu-kai.com\\\/?p=7276#primaryimage\",\"url\":\"https:\\\/\\\/i0.wp.com\\\/hypnosis.anzu-kai.com\\\/wp-content\\\/uploads\\\/2022\\\/07\\\/aj900_bi003.jpg?fit=1075%2C807&ssl=1\",\"contentUrl\":\"https:\\\/\\\/i0.wp.com\\\/hypnosis.anzu-kai.com\\\/wp-content\\\/uploads\\\/2022\\\/07\\\/aj900_bi003.jpg?fit=1075%2C807&ssl=1\",\"width\":1075,\"height\":807,\"caption\":\"\u50ac\u7720\u8853\u3001\u89e3\u6c7a\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/hypnosis.anzu-kai.com\\\/?p=7276#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"\u30db\u30fc\u30e0\",\"item\":\"https:\\\/\\\/hypnosis.anzu-kai.com\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"\u5e74\u672b\u306e\u5b66\u3073\u76f4\u3057\u306f\u5c0f\u5206\u3051\u306b\uff1a\u9593\u9694\u3092\u7a7a\u3051\u308b\u5fa9\u7fd2\u306e\u8003\u3048\u65b9\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/hypnosis.anzu-kai.com\\\/#website\",\"url\":\"https:\\\/\\\/hypnosis.anzu-kai.com\\\/\",\"name\":\"\u5927\u962a\u306e\u50ac\u7720\u8853\u5e2b\u30d2\u30ed\",\"description\":\"\u5927\u962a\u3067\u6d3b\u8e8d\u3057\u3066\u3044\u308b\u50ac\u7720\u8853\u5e2b\u30d2\u30ed\u306e\u30aa\u30d5\u30a3\u30b7\u30e3\u30eb\u30b5\u30a4\u30c8\",\"publisher\":{\"@id\":\"https:\\\/\\\/hypnosis.anzu-kai.com\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/hypnosis.anzu-kai.com\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"ja\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/hypnosis.anzu-kai.com\\\/#organization\",\"name\":\"\u5927\u962a\u306e\u50ac\u7720\u8853\u5e2b\u30d2\u30ed\",\"url\":\"https:\\\/\\\/hypnosis.anzu-kai.com\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"ja\",\"@id\":\"https:\\\/\\\/hypnosis.anzu-kai.com\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/i0.wp.com\\\/hypnosis.anzu-kai.com\\\/wp-content\\\/uploads\\\/2022\\\/07\\\/logo4.png?fit=325%2C80&ssl=1\",\"contentUrl\":\"https:\\\/\\\/i0.wp.com\\\/hypnosis.anzu-kai.com\\\/wp-content\\\/uploads\\\/2022\\\/07\\\/logo4.png?fit=325%2C80&ssl=1\",\"width\":325,\"height\":80,\"caption\":\"\u5927\u962a\u306e\u50ac\u7720\u8853\u5e2b\u30d2\u30ed\"},\"image\":{\"@id\":\"https:\\\/\\\/hypnosis.anzu-kai.com\\\/#\\\/schema\\\/logo\\\/image\\\/\"},\"sameAs\":[\"https:\\\/\\\/www.instagram.com\\\/Hypnotist_Hiro\\\/\"]},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/hypnosis.anzu-kai.com\\\/#\\\/schema\\\/person\\\/12dc25f79984416ec0cf9d09d6aacfcf\",\"name\":\"\u30d2\u30ed\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"ja\",\"@id\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/1d22098865315092124aff5c6c6e96641c6d0d4460666b8b9d8d560dca11d15a?s=96&d=mm&r=g\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/1d22098865315092124aff5c6c6e96641c6d0d4460666b8b9d8d560dca11d15a?s=96&d=mm&r=g\",\"contentUrl\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/1d22098865315092124aff5c6c6e96641c6d0d4460666b8b9d8d560dca11d15a?s=96&d=mm&r=g\",\"caption\":\"\u30d2\u30ed\"},\"url\":\"https:\\\/\\\/hypnosis.anzu-kai.com\\\/?author=1\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"\u5e74\u672b\u306e\u5b66\u3073\u76f4\u3057\u306f\u5c0f\u5206\u3051\u306b\uff1a\u9593\u9694\u3092\u7a7a\u3051\u308b\u5fa9\u7fd2\u306e\u8003\u3048\u65b9 - \u5927\u962a\u306e\u50ac\u7720\u8853\u5e2b\u30d2\u30ed","description":"\u5e74\u672b\u307e\u3067\u306b\u6559\u6750\u3092\u8aad\u307f\u5207\u308d\u3046\u3068\u3001\u4f11\u65e5\u306b\u307e\u3068\u3081\u3066\u52c9\u5f37\u3059\u308b\u4e88\u5b9a\u3092\u7acb\u3066\u308b\u65b9\u3082\u3044\u308b\u3067\u3057\u3087\u3046\u3002\u307e\u3068\u307e\u3063\u305f\u6642\u9593\u306b\u306f\u826f\u3055\u304c\u3042\u308a\u307e\u3059\u304c\u3001\u5fa9\u7fd2\u307e\u3067\u4e00\u65e5\u306b\u8a70\u3081\u8fbc\u3080\u5fc5\u8981\u306f\u3042\u308a\u307e\u305b\u3093\u3002\u50ac\u7720\u306e\u7528\u8a9e\u3084\u5b89\u5168\u4e0a\u306e\u77e5\u8b58\u3092\u5b66\u3076\u3068\u304d\u3001\u9593\u9694\u3092\u7a7a\u3051\u308b\u65b9\u6cd5\u3082\u8003\u3048\u3066\u307f\u307e\u3059\u3002","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/hypnosis.anzu-kai.com\/?p=7276","og_locale":"ja_JP","og_type":"article","og_title":"\u5e74\u672b\u306e\u5b66\u3073\u76f4\u3057\u306f\u5c0f\u5206\u3051\u306b\uff1a\u9593\u9694\u3092\u7a7a\u3051\u308b\u5fa9\u7fd2\u306e\u8003\u3048\u65b9 - \u5927\u962a\u306e\u50ac\u7720\u8853\u5e2b\u30d2\u30ed","og_description":"\u5e74\u672b\u307e\u3067\u306b\u6559\u6750\u3092\u8aad\u307f\u5207\u308d\u3046\u3068\u3001\u4f11\u65e5\u306b\u307e\u3068\u3081\u3066\u52c9\u5f37\u3059\u308b\u4e88\u5b9a\u3092\u7acb\u3066\u308b\u65b9\u3082\u3044\u308b\u3067\u3057\u3087\u3046\u3002\u307e\u3068\u307e\u3063\u305f\u6642\u9593\u306b\u306f\u826f\u3055\u304c\u3042\u308a\u307e\u3059\u304c\u3001\u5fa9\u7fd2\u307e\u3067\u4e00\u65e5\u306b\u8a70\u3081\u8fbc\u3080\u5fc5\u8981\u306f\u3042\u308a\u307e\u305b\u3093\u3002\u50ac\u7720\u306e\u7528\u8a9e\u3084\u5b89\u5168\u4e0a\u306e\u77e5\u8b58\u3092\u5b66\u3076\u3068\u304d\u3001\u9593\u9694\u3092\u7a7a\u3051\u308b\u65b9\u6cd5\u3082\u8003\u3048\u3066\u307f\u307e\u3059\u3002","og_url":"https:\/\/hypnosis.anzu-kai.com\/?p=7276","og_site_name":"\u5927\u962a\u306e\u50ac\u7720\u8853\u5e2b\u30d2\u30ed","article_published_time":"2025-12-17T11:06:00+00:00","article_modified_time":"2026-11-09T10:24:22+00:00","og_image":[{"width":1075,"height":807,"url":"https:\/\/hypnosis.anzu-kai.com\/wp-content\/uploads\/2022\/07\/aj900_bi003.jpg","type":"image\/jpeg"}],"author":"\u30d2\u30ed","twitter_card":"summary_large_image","twitter_misc":{"\u57f7\u7b46\u8005":"\u30d2\u30ed","\u63a8\u5b9a\u8aad\u307f\u53d6\u308a\u6642\u9593":"4\u5206"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/hypnosis.anzu-kai.com\/?p=7276#article","isPartOf":{"@id":"https:\/\/hypnosis.anzu-kai.com\/?p=7276"},"author":{"name":"\u30d2\u30ed","@id":"https:\/\/hypnosis.anzu-kai.com\/#\/schema\/person\/12dc25f79984416ec0cf9d09d6aacfcf"},"headline":"\u5e74\u672b\u306e\u5b66\u3073\u76f4\u3057\u306f\u5c0f\u5206\u3051\u306b\uff1a\u9593\u9694\u3092\u7a7a\u3051\u308b\u5fa9\u7fd2\u306e\u8003\u3048\u65b9","datePublished":"2025-12-17T11:06:00+00:00","dateModified":"2026-11-09T10:24:22+00:00","mainEntityOfPage":{"@id":"https:\/\/hypnosis.anzu-kai.com\/?p=7276"},"wordCount":2,"commentCount":0,"publisher":{"@id":"https:\/\/hypnosis.anzu-kai.com\/#organization"},"image":{"@id":"https:\/\/hypnosis.anzu-kai.com\/?p=7276#primaryimage"},"thumbnailUrl":"https:\/\/i0.wp.com\/hypnosis.anzu-kai.com\/wp-content\/uploads\/2022\/07\/aj900_bi003.jpg?fit=1075%2C807&ssl=1","articleSection":["\u50ac\u7720\u8853\u30b3\u30e9\u30e0","\u5fc3\u7406\u5b66"],"inLanguage":"ja","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/hypnosis.anzu-kai.com\/?p=7276#respond"]}]},{"@type":"WebPage","@id":"https:\/\/hypnosis.anzu-kai.com\/?p=7276","url":"https:\/\/hypnosis.anzu-kai.com\/?p=7276","name":"\u5e74\u672b\u306e\u5b66\u3073\u76f4\u3057\u306f\u5c0f\u5206\u3051\u306b\uff1a\u9593\u9694\u3092\u7a7a\u3051\u308b\u5fa9\u7fd2\u306e\u8003\u3048\u65b9 - \u5927\u962a\u306e\u50ac\u7720\u8853\u5e2b\u30d2\u30ed","isPartOf":{"@id":"https:\/\/hypnosis.anzu-kai.com\/#website"},"primaryImageOfPage":{"@id":"https:\/\/hypnosis.anzu-kai.com\/?p=7276#primaryimage"},"image":{"@id":"https:\/\/hypnosis.anzu-kai.com\/?p=7276#primaryimage"},"thumbnailUrl":"https:\/\/i0.wp.com\/hypnosis.anzu-kai.com\/wp-content\/uploads\/2022\/07\/aj900_bi003.jpg?fit=1075%2C807&ssl=1","datePublished":"2025-12-17T11:06:00+00:00","dateModified":"2026-11-09T10:24:22+00:00","description":"\u5e74\u672b\u307e\u3067\u306b\u6559\u6750\u3092\u8aad\u307f\u5207\u308d\u3046\u3068\u3001\u4f11\u65e5\u306b\u307e\u3068\u3081\u3066\u52c9\u5f37\u3059\u308b\u4e88\u5b9a\u3092\u7acb\u3066\u308b\u65b9\u3082\u3044\u308b\u3067\u3057\u3087\u3046\u3002\u307e\u3068\u307e\u3063\u305f\u6642\u9593\u306b\u306f\u826f\u3055\u304c\u3042\u308a\u307e\u3059\u304c\u3001\u5fa9\u7fd2\u307e\u3067\u4e00\u65e5\u306b\u8a70\u3081\u8fbc\u3080\u5fc5\u8981\u306f\u3042\u308a\u307e\u305b\u3093\u3002\u50ac\u7720\u306e\u7528\u8a9e\u3084\u5b89\u5168\u4e0a\u306e\u77e5\u8b58\u3092\u5b66\u3076\u3068\u304d\u3001\u9593\u9694\u3092\u7a7a\u3051\u308b\u65b9\u6cd5\u3082\u8003\u3048\u3066\u307f\u307e\u3059\u3002","breadcrumb":{"@id":"https:\/\/hypnosis.anzu-kai.com\/?p=7276#breadcrumb"},"inLanguage":"ja","potentialAction":[{"@type":"ReadAction","target":["https:\/\/hypnosis.anzu-kai.com\/?p=7276"]}]},{"@type":"ImageObject","inLanguage":"ja","@id":"https:\/\/hypnosis.anzu-kai.com\/?p=7276#primaryimage","url":"https:\/\/i0.wp.com\/hypnosis.anzu-kai.com\/wp-content\/uploads\/2022\/07\/aj900_bi003.jpg?fit=1075%2C807&ssl=1","contentUrl":"https:\/\/i0.wp.com\/hypnosis.anzu-kai.com\/wp-content\/uploads\/2022\/07\/aj900_bi003.jpg?fit=1075%2C807&ssl=1","width":1075,"height":807,"caption":"\u50ac\u7720\u8853\u3001\u89e3\u6c7a"},{"@type":"BreadcrumbList","@id":"https:\/\/hypnosis.anzu-kai.com\/?p=7276#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"\u30db\u30fc\u30e0","item":"https:\/\/hypnosis.anzu-kai.com\/"},{"@type":"ListItem","position":2,"name":"\u5e74\u672b\u306e\u5b66\u3073\u76f4\u3057\u306f\u5c0f\u5206\u3051\u306b\uff1a\u9593\u9694\u3092\u7a7a\u3051\u308b\u5fa9\u7fd2\u306e\u8003\u3048\u65b9"}]},{"@type":"WebSite","@id":"https:\/\/hypnosis.anzu-kai.com\/#website","url":"https:\/\/hypnosis.anzu-kai.com\/","name":"\u5927\u962a\u306e\u50ac\u7720\u8853\u5e2b\u30d2\u30ed","description":"\u5927\u962a\u3067\u6d3b\u8e8d\u3057\u3066\u3044\u308b\u50ac\u7720\u8853\u5e2b\u30d2\u30ed\u306e\u30aa\u30d5\u30a3\u30b7\u30e3\u30eb\u30b5\u30a4\u30c8","publisher":{"@id":"https:\/\/hypnosis.anzu-kai.com\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/hypnosis.anzu-kai.com\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"ja"},{"@type":"Organization","@id":"https:\/\/hypnosis.anzu-kai.com\/#organization","name":"\u5927\u962a\u306e\u50ac\u7720\u8853\u5e2b\u30d2\u30ed","url":"https:\/\/hypnosis.anzu-kai.com\/","logo":{"@type":"ImageObject","inLanguage":"ja","@id":"https:\/\/hypnosis.anzu-kai.com\/#\/schema\/logo\/image\/","url":"https:\/\/i0.wp.com\/hypnosis.anzu-kai.com\/wp-content\/uploads\/2022\/07\/logo4.png?fit=325%2C80&ssl=1","contentUrl":"https:\/\/i0.wp.com\/hypnosis.anzu-kai.com\/wp-content\/uploads\/2022\/07\/logo4.png?fit=325%2C80&ssl=1","width":325,"height":80,"caption":"\u5927\u962a\u306e\u50ac\u7720\u8853\u5e2b\u30d2\u30ed"},"image":{"@id":"https:\/\/hypnosis.anzu-kai.com\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.instagram.com\/Hypnotist_Hiro\/"]},{"@type":"Person","@id":"https:\/\/hypnosis.anzu-kai.com\/#\/schema\/person\/12dc25f79984416ec0cf9d09d6aacfcf","name":"\u30d2\u30ed","image":{"@type":"ImageObject","inLanguage":"ja","@id":"https:\/\/secure.gravatar.com\/avatar\/1d22098865315092124aff5c6c6e96641c6d0d4460666b8b9d8d560dca11d15a?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/1d22098865315092124aff5c6c6e96641c6d0d4460666b8b9d8d560dca11d15a?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/1d22098865315092124aff5c6c6e96641c6d0d4460666b8b9d8d560dca11d15a?s=96&d=mm&r=g","caption":"\u30d2\u30ed"},"url":"https:\/\/hypnosis.anzu-kai.com\/?author=1"}]}},"jetpack_sharing_enabled":true,"jetpack_likes_enabled":true,"jetpack_featured_media_url":"https:\/\/i0.wp.com\/hypnosis.anzu-kai.com\/wp-content\/uploads\/2022\/07\/aj900_bi003.jpg?fit=1075%2C807&ssl=1","_links":{"self":[{"href":"https:\/\/hypnosis.anzu-kai.com\/index.php?rest_route=\/wp\/v2\/posts\/7276","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/hypnosis.anzu-kai.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/hypnosis.anzu-kai.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/hypnosis.anzu-kai.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/hypnosis.anzu-kai.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=7276"}],"version-history":[{"count":2,"href":"https:\/\/hypnosis.anzu-kai.com\/index.php?rest_route=\/wp\/v2\/posts\/7276\/revisions"}],"predecessor-version":[{"id":7417,"href":"https:\/\/hypnosis.anzu-kai.com\/index.php?rest_route=\/wp\/v2\/posts\/7276\/revisions\/7417"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/hypnosis.anzu-kai.com\/index.php?rest_route=\/wp\/v2\/media\/4005"}],"wp:attachment":[{"href":"https:\/\/hypnosis.anzu-kai.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=7276"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/hypnosis.anzu-kai.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=7276"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/hypnosis.anzu-kai.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=7276"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}